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Winter Solstice Donation Class with Alyssa

Join Alyssa for this special donation workshop to welcome the lighter days to come and to connect and give back to the community!  This fluid, vinyasa class will begin with intention setting and progress through a sequence designed to help you clear your mind and release the tension we build up in the winter months.  We'll close with a special guided meditation in a sweet, restorative savasana.

 

Take time to connect to yourself so that you can better connect with family and the community in the winter season ahead! 

 

*All proceeds will be donated to the Seacoast Food Pantry of NH*

Later Event: February 3
A Day with Daniel Orlansky