200 Hour Teacher Training Program
The Prasada Yoga Center Teacher Training Program, directed by Michelle Plante E-RYT 500, is a comprehensive training course designed to broaden your studies of yoga. You will gain an understanding of the foundations of teaching yoga along with taking your yoga practice to the next level. This program is designed for both those wanting to deepen their practice and for aspiring teachers. The time spent in this training will be dedicated to developing a greater understanding of asana, pranayama and meditation, and yoga philosophy. You will begin to build techniques designed to cultivate and refine your ability to teach yoga in any style and in any setting.
OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES: Yoga History and Philosophy - The Roots of Yoga, The Yoga Sutra of Patanjali, Advanced Study of Asana, Body Structure and Anatomy, Subtle Body, Science and Art of Teaching Yoga, Ashtanga Yoga - The Primary Series, The Science of Ayurveda, and The Business of Yoga.
Located in North Hampton NH, Prasada Teacher Training is a fully recognized and accredited course through the National Yoga Alliance. Students will receive RYT-200 (registered yoga teacher) status upon completion and submission of certificate.
Fridays, 6:00 - 9:00pm
Saturdays, 9:30am - 5:30pm
Sundays, 8:00am - 4:00pm
Michelle Plante graduated from the Yoga of Energy Flow 200 Hour RYT program led by Dana Lincoln and Daniel Orlansky, then completed her 300 hour Advanced Teacher Training through Boston Yoga School led by Ame Wren and Kevin Courtney in 2015. With an emphasis on clear alignment and focused breath, her classes prioritize providing the space for self exploration. As the director of Prasada Yoga Center and the Prasada Yoga Center Teacher Training program, she is dedicated to holding an inviting and peaceful space to share with the seacoast yoga community and to always remaining a committed student of yoga.